Maintain your New Year Fitness Resolution

Maintain your New Year Fitness Resolution

Now that the thrill of New Year’s Eve has passed and the champagne has been drunk, it is time to check in with yourself and see how loyal you really are to your New Year’s resolution. New Year fitness is incredibly important to maintain throughout th... »

Best Fitness Trends of 2015

Best Fitness Trends of 2015

This past year has been filled with amazing ways to get motivated and to get fit. 2015 saw some incredible advances in sports medicine and nutrition, which led to a year of renewed fitness inspiration for many. Check out these best fitness trends of ... »

Which NYC Gym Should You Use?

Which NYC Gym Should You Use?

Fitness is all the rage in Manhattan, but deciding where you... »

Mix Up Your Workout: NYC Outdoor Fitness

Mix Up Your Workout: NYC Outdoor Fitness

Get out of the gym and mix up your workout a little — ... »

Get a Surfer Body Without Ever Getting Wet: Surfset Fitness

Get a Surfer Body Without Ever Getting Wet: Surfset Fitness

Ever wish you could have get that lean, toned surfer physiqu... »

Bodyweight Training- New fitness craze that’s cost effective! #wednesdayworkout

Bodyweight Training- New fitness craze that’s cost effective! #wednesdayworkout

Bodyweight training has the main focus of challenging gravit... »

HIIT classes at Kore NYC

Best HIIT Classes in NYC- KORE

  High intensity interval training (HIIT) will help any... »

Best Boxing Classes in NYC- ShadowBox

Best Boxing Classes in NYC- ShadowBox

This week’s NYC studio spotlight highlights the best b... »

Best Yoga Classes in NYC- Y7 Studio

Best Yoga Classes in NYC- Y7 Studio

Everyone could use a little motivation. And at Y7 Studio, yo... »

Get Outdoors and In Shape: Central Park Fitness

Get Outdoors and In Shape: Central Park Fitness

New York’s best outdoor gym offers a variety of ways to stre... »

The Ultimate TRX Classes NYC

The Ultimate TRX Classes NYC

TRX, or total body resistance exercise, is all the rage righ... »

Stylish & Affordable Workout Gear Courtesy of Kate Hudson

Stylish & Affordable Workout Gear Courtesy of Kate Hudson

First things first: Yes, we know that most everyone would en... »

Yoga Practice at Home

Yoga Practice at Home

Yoga has recently become popular in numerous fitness communi... »

Where to Buy Plus Size Workout Clothing

Health isn’t as black and white as a scale or even a BMI cal... »