×

looking for a fitness tracker?

Try our fitness tracker checklist!
Get the right tracker for your goals.

A 24-Hour Healthy Drink for Your Skin of Life

A 24-Hour Healthy Drink for Your Skin of Life

Drink for your Skin

A 24-Hour Drink for Your Skin of Life.

Being as skin-obsessed as I am, I slather on all the products I can fit in my medicine cabinet daily. But I know full well I could be doing more as every Hollywood star with seemingly perfect skin takes an inside-out approach to beauty—i.e. it’s not simply what you put on your skin, but also what you nourish your body with.

Since I already learned what super foods I should be eating for a youthful-looking complexion, I decided it was high time to study up on how I could drink my way to better skin. And as lovely and convenient as a magical all-in-one concoction would be, I knew it would be a commitment along the lines of an all day, everyday regimen.

For guidance, I consulted my skin savior, dermatologist Rachel Nazarian, M.D. at Schweiger Dermatology Group, to help me come up with a 24-hour drink menu that was rich enough to have a drastic effect on my glow, but would only require a *reasonable* amount of bathroom breaks.

Now, ladies, while it’s not quite as fun as a wine list, the following menu is the liquid diet your skin has been craving. You can learn precisely why in Nazarian’s breakdown, below:

Drink for your Skin

Blake Atkins
I will motivate you to reach your fitness and health goals one post at a time. Cheers!
0 comments