Avenue Form, Author at Avenue Form's Posts

Where to Buy Plus Size Workout Clothing

Health isn’t as black and white as a scale or even a BMI calculator. And despite what many brands think, every person at every size wants stylish and durable work out clothes.  Most individuals who ar... »

HIIT classes at Kore NYC

Best HIIT Classes in NYC- KORE

  High intensity interval training (HIIT) will help anyone reach their health goals. And as long as you have the discipline to not only attend class, but keep up with it, you will see the results... »

Best Boxing Classes in NYC- ShadowBox

Best Boxing Classes in NYC- ShadowBox

This week’s NYC studio spotlight highlights the best boxing classes in NYC. ShadowBox, a Flatiron boutique, helped ignite New York City’s boxing trend. The 45 minute class takes place in a... »

Best Yoga Classes in NYC- Y7 Studio

Best Yoga Classes in NYC- Y7 Studio

Everyone could use a little motivation. And at Y7 Studio, you’ll find it. Offering one of the best yoga classes in NYC and the most badass decor, Y7 will empower you every work out. It’s a... »

Amp Up Your Ab Workouts with Gliders!

Amp Up Your Ab Workouts with Gliders!

Have you ever tried user gliders to amp up lower body and ab workouts? We are still sore from doing glider lunges and plank jacks! Gliders are a great addition to your workout routine because they for... »

Make New Years goals and stick to them!

Make New Years goals and stick to them!

Imagine this, Christmas is over you’re rapidly approaching the new year and you find yourself saying “I’m gonna get fit next year.”, or something mildly related to making chang... »

Best fitness inspired gifts for the holidays

Best fitness inspired gifts for the holidays

The holidays are a time for overindulgence, more than one is eager to kick start the year with a health conscious resolution. As a good friend or family member you will be able to assist. Here are som... »

No Gym? Take out your laptop!

No Gym? Take out your laptop!

Because it’s rainy, or maybe the day it’s too cold, too hot, too early or too late, because we can’t go to the gym, or simply because we like doing exercise at home. Here are 5 best Online Exercise Si... »

5 Ways to stay fit during the Holidays

5 Ways to stay fit during the Holidays

The holiday season is a time for overindulgence and being very busy with family commitments, during this time it’s important not to get too far off track in your exercise and diet regime. Here a... »

Get NYE Ready! Our 30 Day Guide to looking your best this NYE!

Get NYE Ready! Our 30 Day Guide to looking your best this NYE!

Getting in shape and staying this way is a lifestyle thing, you need to change the way you live, whether it be your diet or your exercise habits. It’s not a quick fix, and doing it all at once c... »

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