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Eric Schwartz, Author at Avenue Form - Page 2 of 3's Posts

10 Hidden Benefits of Swimming

10 Hidden Benefits of Swimming

With Olympic Trials finished and the Olympics around the corner, everyone wants to be an Olympic swimmer. Luckily, you don’t have to be an Olympic swimmer to benefit from the sport. People of all ages... »

The 10 Best Online Personal Trainers and Fitness Apps

The 10 Best Online Personal Trainers and Fitness Apps

Our top picks for web-based workouts from online personal trainers that you can do in your very own lounge.   Dating is online, working is online, shopping is online – and why should personal tra... »

10 Ways to Boost Metabolism Naturally

10 Ways to Boost Metabolism Naturally

Getting in shape can be difficult – and sometimes just being reminded that diet and exercise is the key to a good body just isn’t enough. Cutting fat takes lifestyle changes, not just an extra hour of... »

7 High Tech Fitness Products Will Help to Reach Goals

7 High Tech Fitness Products Will Help to Reach Goals

There are innumerable factors that drive people away from working out: the difficulty of picking a workout routine, the messiness of it, the uncertainty of what to eat, the helplessness of not knowing... »

How to Prevent the 6 Most Common Spinning Injuries

How to Prevent the 6 Most Common Spinning Injuries

Picture this: You’re 20 minutes into your first cycling class when you begin to feel like a fish out of water, gasping for air. Amid the sound of a new Calvin Harris remix, you decide to slow down you... »

Elliptical Workouts For the Beginner to the Advanced

Elliptical Workouts For the Beginner to the Advanced

The elliptical is a mainstay in the gym for good reason: it’s easy on the joints and it provides a great cardio and total-body workout. But let’s face it, the elliptical can also get prett... »

8 Surprising Things To Do To Burn Calories At The Gym

8 Surprising Things To Do To Burn Calories At The Gym

When it’s time to hit the gym, most of us have two rules: Get in and out as fast as you can, and get the most out of every minute you spend there. That’s because there’s a glass of rosé waiting for yo... »

8 Ways To Ease Post-Workout Muscle Soreness

8 Ways To Ease Post-Workout Muscle Soreness

If you’ve ever hiked to the top of a mountain, ran a longer distance than you planned or carried a child around the Detroit Zoo, chances are you’ve experienced post-workout muscle soreness. Workout mu... »

11 Affordable ClassPass Alternatives Recommendation

11 Affordable ClassPass Alternatives Recommendation

A lot of people were not happy when ClassPass had announced their new pricing plan. By increasing prices for their unlimited membership from $125 to $190, the company jacked up its rate up by roughly ... »

5 Health Wearables to Get You Primed for Summer

5 Health Wearables to Get You Primed for Summer

Mm….sweatproof. It’s not often that your online shopping includes that particular search word. But if you’re looking to get more active this summer, and searching for the perfect wearable accessory to... »

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