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Kristin Goett, Author at Avenue Form - Page 3 of 4's Posts

Best Fat Burning Workouts

Best Fat Burning Workouts

Not all workouts are created equal. Some workouts are designed to tone your muscles, some are designed to torch calories, and some are designed to be fat burning workouts. For many, working out is a w... »

The Best Gyms in NYC: 2016 Edition

The Best Gyms in NYC: 2016 Edition

Fitness is important to New Yorkers. From running to catch a subway, to strutting your latest outfit on the sidewalk as you head to work, we know that New Yorkers have fitness high on their priority l... »

Get the Skinny on the Waist Trainer

Get the Skinny on the Waist Trainer

The newest body sculpting craze is here, and it is here to stay: the waist trainer. Although this product is growing in popularity in different fitness markets, many still have some questions about th... »

The Best NYC Barre Classes

The Best NYC Barre Classes

Are you sick of your standard yoga and Pilates classes? Changing things up every so often is a great idea in order to keep your mind and body fresh. However, it can be hard to find worthwhile classes ... »

Best Reflective Running Apparel

Best Reflective Running Apparel

Whether you are running in warm weather or cold, safety should always be your number one priority. Runners are especially vulnerable when it comes to being struck by a distracted driver, and these cha... »

Maintain your New Year Fitness Resolution

Maintain your New Year Fitness Resolution

Now that the thrill of New Year’s Eve has passed and the champagne has been drunk, it is time to check in with yourself and see how loyal you really are to your New Year’s resolution. New Year fitness... »

The Ultimate TRX Classes NYC

The Ultimate TRX Classes NYC

TRX, or total body resistance exercise, is all the rage right now in the fitness world. Gain defined muscles and strength while carving out some solid self-confidence… who wouldn’t want to start a pro... »

Best Fitness Trends of 2015

Best Fitness Trends of 2015

This past year has been filled with amazing ways to get motivated and to get fit. 2015 saw some incredible advances in sports medicine and nutrition, which led to a year of renewed fitness inspiration... »

Yoga Practice at Home

Yoga Practice at Home

Yoga has recently become popular in numerous fitness communities across the country. From professional sports teams to the average Joe, yoga is proving its beneficial powers one person at a time. Than... »

Thanksgiving Portion Control

Thanksgiving Portion Control

Thanksgiving is arguably one of the best holidays of the year. It combines family, friends, and good food… what could be better than that?! The answer is very, very little. However, Thanksgiving can b... »

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