×

looking for a fitness tracker?

Try our fitness tracker checklist!
Get the right tracker for your goals.

Larissa Santos, Author at Avenue Form - Page 3 of 3's Posts

Compression Gear Can Increase Your Running Endurance

Compression Gear Can Increase Your Running Endurance

Science says you might want to pick compression gear up before your next long-distance run. Many runners of all levels and distances—like record-breaking marathoner and three-time Olympian Shalane Fla... »

Online Workouts Worth Rolling Out Your Mat

Online Workouts Worth Rolling Out Your Mat

If you’re looking to get fit for spring, an online workout is the perfect way to start. Giving you the ease and comfort of an at-home workout but with the guidance of an expert, its the perfect way to... »

The 3 Best Running Routes In New York City

The 3 Best Running Routes In New York City

I scream, you scream, we all screamed for ice cream all summer long. And now we must pay for it in the form of exercise. But all joy is not lost. The tail end of summer and fall makes for perfect runn... »

8 Reasons to Try Bone Broth

8 Reasons to Try Bone Broth

There’s a new trendy hot beverage filling mugs across America and experts are already singing its health praises. So what is this magical elixir? Bone broth. Marco Canora, owner of the new New Y... »

Common Exercise Mistake People Do Wrong

Common Exercise Mistake People Do Wrong

There are few common exercise mistake most people do wrong. If you fix your form on these exercises, and you’ll be able to do almost anything better. There were two lat-pulldown stations positioned ne... »

Top 10 Lunchtime Workouts

Top 10 Lunchtime Workouts

For some, lunchtime workouts may be the only opportunity in the day they have to fit in. By making use of this workout window you can fit in a useful session, which if maintained, will enable your fit... »

Page 3 of 3123