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Leah Frankfurter, Author at Avenue Form's Posts

What to bring to the gym

Things You Need to Carry in Your Gym Bag

If you are getting gym ready for the first time, the first thing that you need to take care of is your gym wear. It doesn’t matter if you are going to perform heavy workout or slight warm-ups, the clo... »

10 Benefits of Deadlifts You Probably Never Knew

10 Benefits of Deadlifts You Probably Never Knew

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to Bodybuilding.com, “In my experience as an athlete, and base... »

Best Free Calorie Counting Apps

Best Free Calorie Counting Apps

osing weight is hard. To lose weight you need exercise and a healthy diet with reduced number of calories and no small amount of determination. Counting calories helps you in your weight loss journey ... »

6 Mix, Hybrid Fitness Classes in New York City

6 Mix, Hybrid Fitness Classes in New York City

Yes, hybrid classes—where two completely different workouts are combined into one (usually) 55-minute session—are officially a thing. It’s no surprise that you can now get your treadmill run with a si... »

7 New and Rising Fitness Workouts of 2017

7 New and Rising Fitness Workouts of 2017

One of the keys to keeping yourself fit and healthy is by being excited about your workouts. Whether it’s running, hiking or scheduled gym time, a set routine can sometimes dull our excitement and ent... »

working out in evening

Facts about Working Out In the Evening

Facts about Working Out In the Evening When is the best time to work out, morning or evening? Since this is quite a dilemma to many who wish to get fit, let’s weigh the facts about working out in the ... »

chace crawford weight

Chace Crawford weight

Chace Crawford A 31-year-old Gossip Girl star Chace Crawford’s height is 6′and weighs 167 lbs. Crawford always makes time for physical or active workouts, that fuel him to be energetic and stron... »

5 Fitness Mistakes You Need To Quit

5 Fitness Mistakes You Need To Quit

Did you break all your health-related resolutions of 2016 yet again? We know the feeling of binge eating and sporadic workout regimens. But, let 2017 be the year of determination and change. This year... »

anne hathaway weight

Anne Hathaway Weight

Anne Hathaway: The 34-year-old actress Anne Hathaway stands at 5’8 inches tall and weighs about130 pounds. From Fantine to Catwoman, Hathaway went through striking body transformations for these roles... »

george clooney weight

George Clooney Weight

George Clooney: American actor George Clooney is 55, and still manages to look as good as ever. Clooney weighs about 173 and stands at a height of 5’11. Behind the camera, Clooney is an Oscar-winning ... »

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