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Leah Frankfurter, Author at Avenue Form - Page 4 of 4's Posts

Spin Smarter: 9 Ways to Maximize Your Spinning Ride

Spin Smarter: 9 Ways to Maximize Your Spinning Ride

Let’s find out 9 Ways to maximize your spinning ride for blasting more, and staying injury-free. Burn calories fast with the best cardio workout! Arrive (but Don’t Leave) Early Arrive 10 m... »

alternatives to classpass

Alternatives to ClassPass in New York City

  “Goodbye ClassPass” – one of the most trending lines after ClassPass announced its price hike. Subscribers of this service were disappointed when the startup decided to increase its prices once... »

The Best and Worst Sushi for Weight Loss

The Best and Worst Sushi for Weight Loss

Are you ordering the right way? Experts weigh in, Here are the tips to order Sushi for weight loss!   Order Salmon and Tuna Carol Ann Rinzler, author of Nutrition for Dummies, points out that sus... »

6 Things That Happen To The Body Without Enough Water

6 Things That Happen To The Body Without Enough Water

What would be happen if you don’t have a body without enough water? The Institute of Medicine suggests women drink about nine cups of water a day, which may leave you wondering whether that̵... »

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