×

looking for a fitness tracker?

Try our fitness tracker checklist!
Get the right tracker for your goals.

Jacqueline Till, Author at Avenue Form's Posts

Best Breakfast Before a Workout, According to Biology

Best Breakfast Before a Workout, According to Biology

Eggs. Not with toast. Not with fruit. Eggs. The body uses three things to metabolize energy: protein, fat and carbohydrates. Carbs are the easiest, and therefore the first, to metabolize followed by f... »

Online Yoga Classes: Yoga with Adriene

Online Yoga Classes: Yoga with Adriene

Finding motivation to workout every day can be difficult. But the benefits of exercising, not to mention yoga, have been universally recognized. To help you get started, check your inbox. Yes, your em... »

Get Outdoors and In Shape: Central Park Fitness

Get Outdoors and In Shape: Central Park Fitness

New York’s best outdoor gym offers a variety of ways to strengthen, tone and train your body to achieve fitness goals.   Central Park Circuit Thanks to the Metzger-Price Fund, there are free, dro... »

Sweaty Betty: The European lulu lemon

Sweaty Betty: The European lulu lemon

If you’re going to spend a pretty penny on yoga pants, you might as well have some options. The brand lulu lemon dominates the US market for luxury workout clothing, but not without its criticis... »

ClassPass NYC Reviews: Best Studios by Level

ClassPass NYC Reviews: Best Studios by Level

Class Pass just expanded to London, but we’re still raving about the New York options! With so many classes to choose from, we’ve highlighted a few and organized them by beginner, intermed... »

The Best Protein Shake Recipes

The Best Protein Shake Recipes

Why hold your nose and drink a protein shake when you can enjoy every drop? Try these dessert-like protein shakes to really savor the nutrition your body is craving. Cinnamon Pumpkin Pie Protein Shake... »

Work Out your Workout Routine with Class Pass

Work Out your Workout Routine with Class Pass

The problem of repetitive workouts? Well, they don’t challenge your body. But what’s equally important is that you may begin to dread workouts rather than look forward to them. With a Class Pass membe... »

Best Workouts According to Season

Best Workouts According to Season

With September just around the corner, another season slips by too quickly. If you’re someone that enjoys all four season then your workouts can reflect that by taking advantage of what each season ha... »

Kate Hudson’s Fitness Fashion Line

Kate Hudson’s Fitness Fashion Line

Celebrity clothing lines are nothing new, but Kate Hudson teams with JustFab to co-found Fabletics. According to the website, “Actress and working mom Kate Hudson had been looking for a one-ward... »