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6 Ways to Trick Yourself Into Enjoying Your Next Workout

6 Ways to Trick Yourself Into Enjoying Your Next Workout

What’s not to love about exercise? The endorphin highs? The calories burned? The uncanny feeling that your lungs are seizing up, your legs are falling off and you are melting into a pile of foul-smell... »

Group Fitness: What’s Hot?

Group Fitness: What’s Hot?

People love exercising to music and sharing endorphins. Fitness facility members are thriving on creative class options, demanding more varied opportunities and driving the industry forward. What can ... »

6 Reasons You’re Not Losing Belly Fat

6 Reasons You’re Not Losing Belly Fat

Still can’t button your skinny jeans after weeks of exercise and dieting? The experts behind The Bikini Body Diet reveal what’s holding you back— and what you can do for finally losing bel... »

A 24-Hour Healthy Drink for Your Skin of Life

A 24-Hour Healthy Drink for Your Skin of Life

A 24-Hour Drink for Your Skin of Life. Being as skin-obsessed as I am, I slather on all the products I can fit in my medicine cabinet daily. But I know full well I could be doing more as every Hollywo... »

The Best Gyms in NYC: 2016 Edition

The Best Gyms in NYC: 2016 Edition

Fitness is important to New Yorkers. From running to catch a subway, to strutting your latest outfit on the sidewalk as you head to work, we know that New Yorkers have fitness high on their priority l... »

4 Helpful Tips For Group Exercise Classes From an Instructor

4 Helpful Tips For Group Exercise Classes From an Instructor

No need to be nervous about taking your fitness group exercise class: FitSugar community member (and fitness instructor) livinginthin has some helpful tips to help you navigate your way through the wo... »

Which NYC Gym Should You Use?

Which NYC Gym Should You Use?

Fitness is all the rage in Manhattan, but deciding where you’re going to be working out at is a very hard dilemma to face. With a plethora of gym options; Crunch, Equinox, and ClassPass seem to ... »

Mix Up Your Workout: NYC Outdoor Fitness

Mix Up Your Workout: NYC Outdoor Fitness

Get out of the gym and mix up your workout a little — the sunshine and vitamin D is extra good for you! We tracked down some of the best outdoor fitness activities in NYC that are so fun it bare... »

Get a Surfer Body Without Ever Getting Wet: Surfset Fitness

Get a Surfer Body Without Ever Getting Wet: Surfset Fitness

Ever wish you could have get that lean, toned surfer physique, all without having to get wet, squeeze into wet suits, or you know…actually ride waves? Surfset work-outs are here to deliver that ... »

Bodyweight Training- New fitness craze that’s cost effective! #wednesdayworkout

Bodyweight Training- New fitness craze that’s cost effective! #wednesdayworkout

Bodyweight training has the main focus of challenging gravity using your own body weight for resistance. Brace yourself for squats, lunges, push ups and planks while you pave the path to a perfectly s... »

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