×

looking for a fitness tracker?

Try our fitness tracker checklist!
Get the right tracker for your goals.

Featured

The Only 7 Gym Machines Worth Using

The Only 7 Gym Machines Worth Using

Despite the fact that kettlebells and bodyweight workouts might win the gym popularity contest right now, fitness pros agree: Not only are exercise gym machines totally fine to use, they might be espe... »

Online Workouts Worth Rolling Out Your Mat

Online Workouts Worth Rolling Out Your Mat

If you’re looking to get fit for spring, an online workout is the perfect way to start. Giving you the ease and comfort of an at-home workout but with the guidance of an expert, its the perfect way to... »

alternatives to classpass

Alternatives to ClassPass in New York City

  “Goodbye ClassPass” – one of the most trending lines after ClassPass announced its price hike. Subscribers of this service were disappointed when the startup decided to increase its prices once... »

The Ultimate Newbie Guide to Navigating the Gym Floor

The Ultimate Newbie Guide to Navigating the Gym Floor

Group fitness classes and running on the treadmill are pretty safe options at the gym (barring a Taylor Swift-style wipeout.) When someone’s telling you exactly what to do and what equipment to ... »

Workplace Fitness Challenge for Results and Team Building

Workplace Fitness Challenge for Results and Team Building

A fitness challenge can be the perfect way to get in-shape with the people you spend the most time with: your coworkers. Now, creating a workplace fitness challenge is harder than it seems. People wor... »

Common Exercise Mistake People Do Wrong

Common Exercise Mistake People Do Wrong

There are few common exercise mistake most people do wrong. If you fix your form on these exercises, and you’ll be able to do almost anything better. There were two lat-pulldown stations positioned ne... »

Your BMI Can’t Reveal How Healthy You Are

Your BMI Can’t Reveal How Healthy You Are

  BMI. Doctors use it, and many schools even rely on it as a way to assess the health of their students.   But it’s missing one key factor that could easily make you think you’re healthier than y... »

Top 10 Lunchtime Workouts

Top 10 Lunchtime Workouts

For some, lunchtime workouts may be the only opportunity in the day they have to fit in. By making use of this workout window you can fit in a useful session, which if maintained, will enable your fit... »

The 6 Best Ways To Boost Your Metabolism

The 6 Best Ways To Boost Your Metabolism

Metabolism. It’s the set of life-sustaining chemical transformations within the cells of living organisms. It’s such a big concept that it’s understandable to feel as if it’s beyond your control. Not ... »

Get the Skinny on the Waist Trainer

Get the Skinny on the Waist Trainer

The newest body sculpting craze is here, and it is here to stay: the waist trainer. Although this product is growing in popularity in different fitness markets, many still have some questions about th... »

Page 3 of 512345