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FlyWheel — Stadium Cycling New York

FlyWheel — Stadium Cycling New York

Indoor Spinning and Cycling classes may not be a new concept to most, but FlyWheel NYC has taken the reigns in reinventing it. This workout is for anybody, of any shape, at any age. According to their... »

Health and Fitness Apps: Waterlogged

Health and Fitness Apps: Waterlogged

The root of staying healthy in mind and body is to keep up on your daily intake of water. Who owuld have known that this is actually a challenge for a majority of people? To help with this, Shadel Sof... »

Shocking Shortcut to Getting Ripped!

Shocking Shortcut to Getting Ripped!

Do you want to look ripped like the actors and models on magazine spreads? Its not photoshop, these shortcuts are REAL and will help you look ripped in 5 minutes. Just follow the simple workouts below... »

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