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5 Cult Workouts in New York City

5 Cult Workouts in New York City

Walking through Union Square on a Saturday morning, the amount of spandex-clad, yoga mat and Doctor Greens-carrying individuals strolling to and from sweat sessions, is astonishing. It makes me—of the... »

Hot Vinyasa Yoga NYC

Hot Vinyasa Yoga NYC

Add some heat to your workout routine with hot vinyasa yoga NYC! Hot vinyasa yoga refers to a smooth flow of yoga poses that are held for brief periods of time before “flowing” into the next pose, giv... »

10 NYC Outdoor Yoga and Fitness Experiences in Summer

10 NYC Outdoor Yoga and Fitness Experiences in Summer

Yes, your gym has AC. But if you’re going to endure a sticky New York City summer anyway, you might as well do it while also getting in shape, soaking up the sun and fresh(ish?) air, and taking in ama... »

Top Running Trails in NYC for National Running Day

Top Running Trails in NYC for National Running Day

While running is considered one of the best forms of cardiovascular exercise, running indoors on a treadmill can make one feel more like a hamster on a wheel than a powerful athlete. As warm weather a... »

The 7 Hardest Workout Classes In New York City

The 7 Hardest Workout Classes In New York City

It’s a cliche that New Yorkers thrive on intensity and stress, but it feels true on the boutique fitness scene. Or at least part of it, where the thrill of discomfort via punishing pull-up reps and ke... »

New York City’s Sexiest Workouts for Singles and Couples

New York City’s Sexiest Workouts for Singles and Couples

Getting in the romantic spirit doesn’t have to mean drowning in delicious calorie bombs like chocolates and steak dinners. Breaking a sweat by booty-dancing and learning tantric yoga moves can be even... »

The 5 Most Stylish Fitness Studios In New York City

The 5 Most Stylish Fitness Studios In New York City

Because the fashion industry does not work out in dingy basement yoga studios, OK? Studios in New York City like Gotham Gym and ModelFit long ago cemented their popularity among the fashion set — at l... »

The Best NYC Pools for Summer Workouts

The Best NYC Pools for Summer Workouts

There’s a time and a place for sweating it out in a dark studio, blasting the latest Beyoncé while an impossibly-toned fitness model screams that we’re not tapping back hard enough. June through Augus... »

10 Boutique Gyms That Top Models Workout

10 Boutique Gyms That Top Models Workout

As indicated by the booty craze that swept social media last year, beauty ideals are shifting. The thigh gap obsession is dead, and in its place is a new, welcome emphasis on strong, healthy physiques... »

Travel Workout: 5 Fitness Tips for Traveling Workers

Travel Workout: 5 Fitness Tips for Traveling Workers

Are you the sort of worker who is constantly on the road? Living out of a suitcase most of the time can make staying fit and healthy difficult, but it pays to stay in shape. You have so many obstacles... »

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