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The Best NYC Pools for Summer Workouts

The Best NYC Pools for Summer Workouts

There’s a time and a place for sweating it out in a dark studio, blasting the latest Beyoncé while an impossibly-toned fitness model screams that we’re not tapping back hard enough. June through Augus... »

10 Boutique Gyms That Top Models Workout

10 Boutique Gyms That Top Models Workout

As indicated by the booty craze that swept social media last year, beauty ideals are shifting. The thigh gap obsession is dead, and in its place is a new, welcome emphasis on strong, healthy physiques... »

Travel Workout: 5 Fitness Tips for Traveling Workers

Travel Workout: 5 Fitness Tips for Traveling Workers

Are you the sort of worker who is constantly on the road? Living out of a suitcase most of the time can make staying fit and healthy difficult, but it pays to stay in shape. You have so many obstacles... »

11 Affordable ClassPass Alternatives Recommendation

11 Affordable ClassPass Alternatives Recommendation

A lot of people were not happy when ClassPass had announced their new pricing plan. By increasing prices for their unlimited membership from $125 to $190, the company jacked up its rate up by roughly ... »

The 10 Best Boutique NYC Gyms

The 10 Best Boutique NYC Gyms

For those of us who need to stay in shape but find the mediocrity of New York Sports Club and cultishness of SoulCycle a bit too much to deal with. There’s salvation to be found some of NYC Gyms... »

The 3 Best Running Routes In New York City

The 3 Best Running Routes In New York City

I scream, you scream, we all screamed for ice cream all summer long. And now we must pay for it in the form of exercise. But all joy is not lost. The tail end of summer and fall makes for perfect runn... »

The Best NYC Barre Classes

The Best NYC Barre Classes

Are you sick of your standard yoga and Pilates classes? Changing things up every so often is a great idea in order to keep your mind and body fresh. However, it can be hard to find worthwhile classes ... »

HIIT classes at Kore NYC

Best HIIT Classes in NYC- KORE

  High intensity interval training (HIIT) will help anyone reach their health goals. And as long as you have the discipline to not only attend class, but keep up with it, you will see the results... »

Best Boxing Classes in NYC- ShadowBox

Best Boxing Classes in NYC- ShadowBox

This week’s NYC studio spotlight highlights the best boxing classes in NYC. ShadowBox, a Flatiron boutique, helped ignite New York City’s boxing trend. The 45 minute class takes place in a... »

Best Yoga Classes in NYC- Y7 Studio

Best Yoga Classes in NYC- Y7 Studio

Everyone could use a little motivation. And at Y7 Studio, you’ll find it. Offering one of the best yoga classes in NYC and the most badass decor, Y7 will empower you every work out. It’s a... »

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