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Indulge in a Yoga Retreat Upstate New York Style!

Indulge in a Yoga Retreat Upstate New York Style!

Why settle for a single yoga class when you can aim for the stars and indulge in a yoga retreat upstate New York style!? Upstate New York, home to the beautiful Catskill and Adirondack Mountains, provides the most pastoral and serene setting to recharge and reboot your mind and body, all in the course of a single weekend. Check out these yoga retreat upstate New York options!

Ananda Ashram

Ananda Ashram, the Yoga Society of New York, is located about 90 minutes north of New York City in Monroe, N.Y. Featuring the “Ananada Ashram Weekend Yoga Class,” this yoga retreat upstate New York highlights its professional yoga instructors, cultural events, daily yoga meditation, room and board, and vegetarian and vegan meal options as some of the traits that set it apart from other weekend yoga retreat upstate New York locations. The weekend is three days, and begins on a Friday night with a 6 p.m. yoga class. Saturday and Sunday each begin at 7 a.m. with a morning yoga class, then each day is followed by a lecture, meals, and selected readings.

Soul Camp

Get ready to change your mind and body with this yoga retreat upstate New York called Soul Camp. A travelling yoga camp, Soul Camp takes up residence in New York the last weekend in August each summer in Warrensburg, NY, located in the Adirondacks. It calls itself the yoga sleepaway camp for adults and offers 200-300 spots for yogis and beginners alike. Beginning early in the morning and going until the stars come out, Soul Camp will bring together this yoga-based community through yoga classes, meditation, and open discussions. Offering a payment plan of $100 a month (the entire four-day camp is an all-inclusive $999), Soul Camp makes a yoga retreat upstate New York style easy and affordable!

Sivananda Yoga Ranch

Located in the Catskills in Woodbourne, NY, this upstate yoga retreat New York is a fully operational yoga ranch called the Sivananda Yoga Ranch. The ranch is geared toward all aspects of the yoga lifestyle, from beginner to expert, and offers lectures, retreats, and classes. One of its best offerings is the Yoga Immersion Week for Beginners retreat, which is during the first week of July. The week teaches and practices the fundamentals of Hatha Yoga, which is simply a variation of yoga that features specific moves and breathing controls. Each day begins with a yoga class at 5:30 a.m. and offers chanting, a yoga workshop, meals, and multiple yoga classes until lights out at 10:30 p.m.

Heathen Hill

Just outside of New York City in Franklin, New York, Heathen Hill’s brightly colored purple yoga house draws yogis of all levels. This yoga retreat upstate New York offers a different retreat almost every single weekend of the summertime. Some of the retreats focus on rehabilitation and healing, while others are all about aligning and flowing through life through the power of yoga. Heathen Hill also features a beautiful garden with abundant flowers to bring your mind calm and focus on its spacious 10 acre property.

The best exercise works both the mind and the body. Passionate about a balanced, healthy, and fun lifestyle.
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