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Bodyweight Training- New fitness craze that’s cost effective! #wednesdayworkout

Bodyweight Training- New fitness craze that’s cost effective! #wednesdayworkout

Bodyweight training has the main focus of challenging gravity using your own body weight for resistance. Brace yourself for squats, lunges, push ups and planks while you pave the path to a perfectly s... »

Gyms in the city that are budget-friendly and good quality!

Gyms in the city that are budget-friendly and good quality!

In New York City it can sometimes seem like your new years resolution to get fit and healthy is being stopped by your wallet and lack of money tree to pay for a health club membership. Well no need to... »