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fitness trends

10 Health and Fitness Trends to Watch Out Now

10 Health and Fitness Trends to Watch Out Now

People who were previously not interested at all in being healthy were suddenly inspired to start eating clean, and even trying out new workouts. You’d have to be living under a rock to not noti... »

6 Fall Fitness Trends to Embrace This Autumn

6 Fall Fitness Trends to Embrace This Autumn

It’s that time of year when the mornings are starting to feel a little chillier and the evenings are definitely shorter and darker. It’s no surprise that the¬†enthusiasm we had for working ... »