fitness

CityRow: Row without the river!

CityRow: Row without the river!

Whether you’re a seasoned rower or a novice to the sport, finally the benefits of rowing can be achieved without the river. By using water-based rowing machines, CityRow uses both cardio and toning te... »

5 Fitness Myths You Should Forget!

5 Fitness Myths You Should Forget!

Throughout history, people have always made up myths. Even with fitness, it’s no different. We don’t want you to waste your breath and your time on these myths, instead concentrate on the ... »

Best outdoor workout in NYC: Brooklyn Bridge Bootcamp!

Best outdoor workout in NYC: Brooklyn Bridge Bootcamp!

Interested in getting in shape, but not the indoor-gym type? Join a courageous group of both men and women who are working towards similar physical and mental goals at the Brooklyn Bridge Boot Camp. A... »

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